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Edgeworks Climbing Newsletter
March 2010
In this issue...
 
Summer - NEW!!
 

ABS11 Regional Championship
 
ABS11 Youth Regional Championship
  ABS11 Regional Championship
 
 

EDGEWORKS CLIMBING
TACOMA, WASHINGTON
JANUARY 16, 2010

 
  ABS11 REGIONAL CHAMPIONSHIP
Format: On-Sight
Categories: Male/Female Youth
Entry Fee: $60
Registration Ends: Jan 10th
 
 
QUALIFIERS - SESSION A:
MJR, FJR, FYA, FYB, FYC, FYD
Competition: 9:00am
QUALIFIERS - SESSION B:
MYA, MYB, MYC, MYD
Competition: 12:00pm
FINALS:
ALL CATEGORIES
Competition: 3:30pm
 
  For details and registration CLICK HERE!  
   

CARDIO: New PRECOR Fitness Equipment
Come check out our NEW PRECOR Cardio Fitness Equipment!
  WCC North Cascades Poster  
 

Pilates: CORE Conditioning
 
PILATES: CORE Conditioning
 

Edgeworks now has Pilates classes!

 
  We’re proud to announce Pilates classes instructed by one of our very own, Patrick McCabe of CORE Conditioning. Our classes focus on building core and overall strength to avoid injury, improve posture, and GET STRONG.  
 
PILATES: Core Conditioning
* Date:
Every Wednesday
*Every Monday *(begining February 1st)
* Time:
7:30pm - 8:30pm
* Cost:
Members: FREE!!
Non-Members: $14 Drop-In
Ask about
Intro Rates and Punchcards
 
   

YOGA: New Class Times
 
 

Strength ~ Balance ~ Focus ~ Endurance ~ Body ~ Mind

 
 
Day:
Class/Time:
Instructor:
Monday
Edge Yoga
6:00pm - 7:15pm
Tuesday
(NEW TIME)
Mixed Level Yoga
9:30am - 10:45am
 
Edge Yoga
6:00pm - 7:15pm
Wednesday
Edge Yoga
6:00pm - 7:15pm
Thursday
Edge Yoga
6:00pm - 7:15pm
Friday
(NEW TIME)
Community Yoga
6:00pm - 7:15pm
Saturday
(NEW TIME)
Mixed Level Yoga
10:30am - 11:45am
* Cost:
Members: FREE!!
Non-Members: $14 Drop-In
Ask about
Intro Rates and Punchcards
 
  Edgeworks Climbing School  
   

Winter Break Climbing Camp
 
Mid-Winter Break Climbing Camp
  Edgeworks Climbing Mid-Winter Break Camps are a fun and active way for young climbers of all abilities to spend their school break.  
 

Spend time with our youth instructors and coaches learning the basics of climbing and belaying with a mix of plenty of games and activities. An Edgeworks Mid-Winter Break Camp is adventure that you will never forget!

 
 
Activities:
* Bouldering & Top-Rope Climbing
* Climbing Games
* Knot-Tying
* Basic Technique Instruction
* Plenty of Climbing!

 
 
Details:
* Dates/Times: February 15th-17th
* Duration: Monday-Wednesday, 11am-2pm
* Prerequisites: Ages 9-17 years
No Experience Necessary
* Cost: $119/Camp
 
 
Call 253-564-4899 to register today!
 
   

SAVE INDEX!: North Cascades Poster
  WCC North Cascades Poster  


201: Advanced Movement & Technique
 
 
Have you hit that plateau and you don't see anymore improvement? Now is the time to focus on effective movement and to develop skills that will take you to a higher standard of climbing. If you're ready for the next level, this course will take you there
 
 
Benefits:
* Radically improve your footwork
* Learn how to read routes
* Plan proper sequencing
* Understand when to move and when to rest
* Learn to use bouldering to improve your climbing
* Break through your plateau and advance to the next grade

 
 
Details:
* Duration: 2 Days
* Prerequisites: 101: Knots & Belaying (or equivalent)
Solid 5.9 or V1 Climbing Ability
* Cost: $65
* Dates/Times: 3rd & 4th Wednesday Each Month
7:00pm - 8:30pm
 
 
Edgeworks members receive a 15% discount on all classes!
Next Class Begins November 18th
Call 253-564-4899 to register today!
 
  201: Advanced Movement & Technique  
   

ProRock Coaching
 
ProRock Coaching
  Whether you want to work on basic strength and technique or send your first 5.12, if you have a goal, ProRock Coaching is for you! Taught by our professional coaching staff, this training group meets twice a week for a 2 hour session designed to amp up your climbing. Course focuses on fundamental climbing skills and targeted training to eliminate your climbing 'weaknesses'.
 
 

Benefits:
* Professional coaching
* Set yourself up for success
* Meet new climbing partners
* Eliminate your climbing weaknesses
* Become stronger and more fit
* Climb harder!

 
 
Details:
* Duration: Meets twice a week, 2 hour sessions each
* Prerequisites: 101: Knots & Belaying (or equivalent)
* Cost: $95/month
* Dates/Times: Tuesday/Thursday, 7:00pm - 9:00pm
 
  Edgeworks members receive a 15% discount on all classes!
Call 253-564-4899 to register today!
 
   

Edgeworks Family Night
 
 
Climbing at Edgeworks is a family activity that everyone can enjoy!
 
 
Take advantage of this monthly event for families by enjoying discounted climbing, climbing with your family, and meeting other families.
 
 
Details:
* When: Third Friday of Each Month
* Time: After 5pm
* Cost: $15 - First Family Member Regular Price
  $5 - Each Additional Family Member

 
 
CLIMB WITH YOUR FAMILY!
MEET OTHER FAMILIES AND FRIENDS!
 
  Edgeworks Family Night  
   

This Month at Edgeworks!
 

Happy New Year! The days are finally getting longer, which means we’re that much closer to outdoor climbing, so get into the gym and start training now!
For our full schedule of this months calendar (
click here)!

 
 
Women's Night - 5-10pm, Friday, First Friday of each month
Ladies - Come on in and climb, after 5pm at a discounted rate. Meet lots of new friends and climb hard with old friends. $9 Day Pass.
 
 
College Night - 5-10pm, Friday, Second Friday of each month
Seeking a higher education? Let off some steam and join other students for an evening of climbing at a discounted rate. Day passes are $9 with a valid Washington State College ID (24 years and younger only).
 
 
Family Night - 5-10pm, Friday, Third Friday of each month
Bring the whole family and meet other climbing families! First adult family member pays full price ($15 day pass), additional family members pay $5.
 
 
Military Night - 5-10pm, Friday, Fourth Friday of each month
Edgeworks salutes our active military with a night of climbing just for you! Day passes are $9 with a valid Military ID.
 
  FREE! Clinic: Slacklining - 8-10pm, Friday, Last Friday of each month
Staff members will be available to offer advice to beginners and advanced slackliners. The slackline will stay up until 10pm so you can practice away the wobbly leg.
 

Edgeworks Climbing - 6102 N 9th Street #200, Tacoma, WA 98406
www.edgeworksclimbing.com - 253-564-4899