 |
|||
 |
Edgeworks Climbing's Monthly Newsletter April 2012 |
||
| NEW CLIMBFIT CLASS |
|
|||||||||||||||
We've just started offering a new strength and conditioning class here at Edgeworks, ClimbFit! Focused on getting you the strength and endurance you need to climb at your peak, ClimbFit is a high intensity training strength circuit class. During a 45-minute ClimbFit session, you may use any combination of body weight, Bosu Balls, exercise balls, resistance bands, dumbbells, benches, steps, or stationary bikes in rotation. Regardless of your experience, this class will push you to the edge of fitness. ClimbFit is on Mondays at 6:00 p.m and Tuesdays at 7:15 p.m. Like our other fitness classes, ClimbFit is included with your Day Pass Admission and free for our members!
|
||||||||||||||||
 |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| SICK SALES! | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Check out these select deals on some sick ProShop merch:
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
 |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 8TH ANNUAL T-TOWN PULLDOWN COMPETITION | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
April is here! We're excited to present our annual T-town Pulldown Competition. The comp will go down April 28th and you'd better be there. It's one of the biggest comps in the Northwest and some of the best routes of the year are put up for this competition! The energy is phenomenal and the raffles & prizes from climbing brands like Boreal, Petzl, and Evolv are awesome! THE DETAILSThe T-Town Pulldown Comp features awesome routes, prizes, and gear from awesome companies. This year the T-Town Pulldown is a Redpoint competition featuring lead and top-rope routes. USAC members pay a mere $41.00 for entrance and a T-Shirt. The pre-registration deadline is April 18th. You can find the registration form here. Edgeworks is closed to open climbing during the competition. More information, including registration forms, can be found HERE. The T-Town Pulldown Competition is a SCS sanctioned event presented by Edgeworks Climbing and USA Climbing. |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
 |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| CHECK OUT THE EDGE BLOG! | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Be sure to check out the new Edge Blog, on our brand new website. The blog will feature climbing tips, stories, articles, videos, featured edgeworks climbers, deals on gear and classes, and tips for the Puget Sound climbing community. Stay up to date with everything going on in your climbing community! To launch the blog, Jon Manz posted a quick report and pictures of his most recent trip with Ken and Justin to Red Rocks. Be sure to check it out. |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
 |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| C'MON CRUSH THIS! | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
For new and experienced climbers alike, a quick reminder to focus on precise footwork is always worthwhile tip. "Focus on watching your foot all the way to the hold," explains Jon Manz. "A lot of people see a hold and before they've placed their feet, they're already looking at the next move." Is that you? Watch your foot on each and every hold! That means more than seeing it. Follow your foot to the best position on the hold and watch until you're applying pressure. That, ladies and gents, is precise footwork. Go to it! Looking to further improve your climbing? Check out our Private Lessons or ProRock Coaching programs |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
 |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
